Well... I'm not as far advanced as Dave &
Steph, failed to run yet again today, despite having an evil plan to do so! My Excuse this time was that it is pancake day so I HAD to have a couple and there was the excuse not to run.. Not sure where the excuse is, but it is there, if you look REALLY carefully, but don't blink or you'll miss it!!
Anyway successes this week - fixed bike, rode bike!
Today was my first ride into work in a long time, Bike failure and man flu have kept me out the saddle but as the man flu subsides so do my excuses. I felt I did
ok, I didn't really push it, so took me about 25
mins to do the 4.6 miles, if I
remember right a "normal" time is about 20
mins.
Right, so biking
only the running to go, only a week 'n half behind Dave..