Dedication

Steph and i ran thursday, saturday, monday. It's really good running as a pair since we encourage each other to get out the house. I'm now running in other shoes which is working much better than my trainers and will have to do until i get to a running shop. Our running is still on the 1st week schedule ie run 60 sec walk 90 as i would like this to feel easily accomlished before we move on. maybe end of next week?